Physical Activity and Gain in Abdominal Adiposity

Question: Talk about the Physical Activity and Gain in Abdominal Adiposity. Answer: Presentation Grown-up weight in Victoria has expanded by roughly 40% throughout the most recent two decades and at present there are in excess of 2,000,000 fat individuals (Australian Bureau of Statistics 2013f). Except if intercessions at the populace level are acquainted with decrease heftiness, future may decay which may bring about an inversion where youth will have shorter lives than what their folks had (American Heart Association, 2016). In this report the pervasiveness of weight in Shire board will be examined. The commonness of corpulence in men will be talked about with the fundamental factors that have added to heftiness deconstructed as being low salary status and emotional wellness. An icy mass model is utilized in portraying the contributory variables and the means taken by the board to invert the circumstance. The Victorian general wellbeing and prosperity plan 20152019 Platform of Change on People Centered Approach has been proposed for enduring change in the Hindmarsh chamber. Heftiness or overweight as characterized by the World Health Organization is the unreasonable or strange aggregation of fat that hinders one's health.(World Health Organization, 2016).The inordinate and anomalous collection of fat emerges from vitality unevenness that is continued over a significant stretch of time when there is extreme vitality admission through drinking and eating contrasted with using of vitality through physical action. Being corpulent or overweight expands one's danger of getting incessant ailment, for example, CVD including stroke and coronary illness, musculoskeletal conditions, type 2diabetes, some psychological wellness and malignant growth conditions. The danger of mortality additionally increments as weight expands (Australian Institute of Health and Welfare, 2016) WHO characterizes grown-up overweight and weight as BMI equivalent or more prominent than 25 and 30 separately. For kids under 5 years, the weight-for-stature with standard deviation of 2 and 3 over the Growth Standard Median set by WHO is considered as overweight and corpulent separately. For kids somewhere in the range of 5 and 19 years, the SD is set at 1 and 2 for overweight and stoutness individually (WHO, 2016). Late worldwide appraisals made by WHO on overweight and heftiness uncover that in 2014, the all out number of overweight grown-ups matured 18 or more was 1.9 billion of whom 600 million were corpulent. Around the same time, roughly 1% of the worldwide populace was stout (15% of ladies and 11% of men). 3% Of the populace was overweight in 2014 (40% of ladies and 38% of men). The pervasiveness of heftiness multiplied over a time of 34 years in 2014. 41 million youngsters underneath 5years were fat or overweight. Further, stoutness and overweigh has been on the ascent in center and low pay nations and all the more so in the urban settings(WHO,2016). The quantity of large and overweight kids in 2014 in Africa was around 10.8 million which was twofold the number in 1990 while in Asia near half of kids underneath 5 years were fat or overweight. Moreover, death rates because of corpulence and overweight are higher than those because of underweight. There are more individuals on the planet t hat are hefty than those that are underweight aside from in Asia and Sub Sahara Africa (WHO, 2016). In 20142015, the report by Australian Bureau of Statistics demonstrated that roughly 63% of grown-ups (11.2 million) were large or overweight-those that were overweight were around 63% (6.3 million) while 28% (4.9 million) were stout. 27% of kids matured somewhere in the range of 5 and 17 years were hefty or overweight which implies 1 in each 4 kids (1milllion kids) (Australian Bureau of Statistics, 2015). Men had a higher level of heftiness and overweight at 71% contrast with ladies who were at 56%. The p matured between 65-74 years recorded at 74% (AIHW, 2016). People living in high monetary territories had a lower pervasiveness contrasted with those in lower financial regions (58% and 66% individually). Indigenous grown-ups had high weight and overweigh predominance in contrast with non Indigenous in 2011 to 2013(43% and 27% separately) (AIHW, 2016). Overweight and stoutness drifts in Victoria The level of grown-up people that were stout or overweight was 63% in 2014-2015, an ascent from 56% in 1995. The expansion of normal weight was at 4.4kgs for guys and females. The BMI has seen a move in appropriation with lesser quantities of individuals in the overweight and ordinary classifications and more individuals as of now in the corpulent classification (AIHW, 2016). The most recent two decades has seen grown-up fat and overweight pervasiveness increment by roughly 40% with in excess of 2,000,000 individuals right now large or overweight (Australian Bureau of Statistics 2013b). 10.5% of the nation's weight of ailment is a direct result of dangers that are dietary in nature with 8.5% ascribed to high BMI and 4.6% because of physical inertia (Institute for Health Metrics and Evaluation, 2013). Dietary dangers have likewise added to Australia's diabetes and coronary illness at 22% and 79% individually. Of these, 33% and 71% of coronary illness and diabetes trouble individually are ascribed to high BMI (Institute for Health Metrics and Evaluation, 2013). Optional nourishments represent 39% of the absolute vitality admission in kids with 12% of youngsters living in Victoria devouring adequate vegetables and 75% expending adequate measures of organic product (Australian Bureau of Statistics 2014a). 24% of kids in Victoria are corpulent or overweight with 6% and 18% being fat and overweight individually (Australian Bureau of Statistics 2013c). Of the kids matured between 5-12 years, 62% meet the adequate physical action guidelines(Department of Education and Training 2015b), while just 26% of Year 11, 8, and 5 kids meet the said rules (Department of Education and Training 2015a). Optional nourishments make for 35% of grown-ups' all out vitality admission with 7% of grown-ups expending adequate measures of vegetables and another 47% devouring adequate measure of organic product (Australian Bureau of Statistics 2015). The grown-up populace that is large or overweight is 61% with 26% and 35% being corpulent and overweight separately (Australian Bureau of Statistics 2013c). Grown-ups that met the adequate physical action rules were 64% (Department of Health 2014c). Hindmarsh Shire Council From the table above (Hindmarsh MPHWP, 2013, p.12), it very well may be seen that the quantity of overweight and stout men in Shire chamber is at disturbing rates. The all out number of male hefty populace surpasses that of Victoria by an edge of 3.7%. A worldwide patterns study uncovered that stoutness was the second reason for sudden passing in Europe subsequent to smoking. The investigation additionally uncovered that men who were overweight had a higher probability of kicking the bucket rashly contrasted with ladies who were overweight (BBC News, 2016). The above tables(Hindmarsh MPHWP, 2013, p.11) show the financial condition of the individuals of Shire gathering. The populace gains lesser salary per individual and family unit in contrast with Victoria. The low salary status is a contributory factor to heftiness commonness among the grown-ups and all the more so the guys in Shire board. How destitution adds to stoutness Low salary families have a restricted decision and food spending plan and frequently, they stretch their provisions to arrive at the month's end when the following check will be in. This outcomes in practices that are undesirable in various ways(Lee, Harris, Larsen, 2009, p.505). Families will pick to buy nourishments that are high in fat and vitality thick, for example, prepared meats potatoes, grains, and sugars on the grounds that these nourishments last more and are more moderate than fish, lean meats, and new fruits(Lee,et al., 2009, p.505). At last, financial uncertainty, for example, battling to cover lease and utilities tabs lead to pressure and the most widely recognized method of managing pressure is through eating sweet, high fat nourishments (Lee,et al., 2009, p.505) Other contributory variables (other than low income)to corpulence among men in Shire chamber include: Mental Health: This can be delegated an essential driver as found in the icy mass model. Individuals with despondencies or nervousness issue or sadness regularly will in general arrangement with their negative sentiments by eating nourishments high in calories (Diamond, 2010). Stationary way of life and physical dormancy: These can be delegated an auxiliary reason as found in the chunk of ice model above. Physical action is identified with numerous medical advantages (Strasser, 2013, p.141) including limiting the odds of building up various constant ailments, for example, weight (Ekelund, Besson, Luan et al., 2011, p.826),metabolic disorder (MS)( Hahn, Halle, Schmidt et al., 2009, p.511),and disease (Friedenreich, Neilson, Lynch, 2010, p. 2593). Less than stellar eating routine low products of the soil admission: Studies have indicated that expanded utilization of vegetables and natu ral product in mix with different practices lessens adiposity among grown-ups that are stout or overweight (Ledoux, Hingle, Baranowski., 2011, p. 143). Explicit Strategy in Shire board This will remember raising a mindfulness for more beneficial decisions of food (through online life) that are accessible in the network. Individuals' information on sound food planning will be expanded and solid feast choices will be conveyed through Meals on Wheels. Schools will be urged to utilize their projects and normal classes to advance solid eating(Hindmarsh MPHWP, 2013, p.16). Advancement by means of online life and bulletins of physical exercises offered inside Shire. Creating and improving existing and new recreational projects and exercises. Formation of situations that empower commitment in physical activity(Hindmarsh MPHWP, 2013, p.17). Give directing meetings that are youth centered for guardians and understudies. Offer help for Wimmera Uniting Cares Rural and Remote Engagement Officer. Backing and advancement of Men's shed as a gathering place for men inside Shire. Offer directing and backing for helping difficulty from dry season/flood/fire as

How to Ask Your Professor to Change Your Grade

Step by step instructions to Ask Your Professor to Change Your Grade Toward the finish of each semester, professor’s inboxes are immersed with a torrent of messages from frantic understudies looking for an evaluation change. These very late demands are regularly met with disappointment and scorn. A few educators even venture to such an extreme as to set their inbox to auto-react and not return until weeks after the semester closes. On the off chance that you are thinking about approaching your teacher for an evaluation change, consider your activities mindfully and set yourself up before making the solicitation. Here’s your most obvious opportunity: Stage 1: Do everything in your capacity not to wind up in this circumstance. A great deal of solicitations originate from understudies who have marginal evaluations. Only a point or two more, and their GPA would improve. Be that as it may, being on the fringe isn’t typically an adequate motivation to request an evaluation change. On the off chance that your evaluation is 89.22%, dont request that the educator consider a knock to 90% so as to keep your GPA up. On the off chance that you figure you may be on the fringe, fill in as hard as possible before the finish of the semester and examine additional credit prospects early. Don’t rely on being â€Å"rounded up† as a graciousness. Stage 2: Act before your teacher presents his evaluations to the college. Teachers will be significantly more prone to change reviews before they submit them to the college. In the event that you were missing focuses or feel you ought to have been given more interest credit, converse with your educator before grades are expected. On the off chance that you hold up until after accommodation, your educator will probably need to pay some dues to meet your solicitation. In certain colleges, grade changes are just not allowed without a noteworthy composed clarification of the instructor’s mistake composed by the educator. Remember that educators are generally required to present the evaluations to the college a few days before they are presented for understudies visible. Along these lines, converse with your educator as quickly as time permits. Stage 3: Decide on the off chance that you truly have a case. Audit the prospectus and ensure your contention coordinates with the instructor’s desires. A sensible evaluation change solicitation may be founded on target issues, for example, The educator neglecting to tally focuses you earnedA erroneous conclusion on a specific examA issue with the online course’s learning the executives framework that brought about a point reasoning A solicitation may likewise be made dependent on emotional issues, for example, You believe you ought to have been given more cooperation pointsYou accept your job in the gathering venture was not satisfactorily comprehended or acknowledged Stage 4: Collect proof. In the event that you’re going to make a case, gather proof to help your motivation. Gather old papers, attempt to make a rundown of times you’ve took part, and so on. Stage 5: Discuss your case with the educator in an expert way. Whatever you do, don’t be excessively garrulous or furious with your educator. Express your case in a quiet and expert way. Clarify, quickly, the proof that backs up your case. Also, offer to show the proof or talk about the issue in more detail if the teacher would locate that accommodating. Stage 6: If all else falls flat, claim to the office. In the event that your educator won't change your evaluation and you believe you have a generally excellent case, you might have the option to speak to the division. Have a go at calling the division workplaces and getting some information about the approach on grade claims. Remember that grumbling about the professor’s choice might be seen inadequately by different teachers and may have negative outcomes †especially in the event that you are in a little, isolated division. Be that as it may, in the event that you remain quiet and express your case unhesitatingly, you will have a superior possibility of keeping their regard and getting your evaluation changed.

EXECUTIVE SUMMARY TEMPLATE Article Example | Topics and Well Written Essays - 500 words

Official SUMMARY TEMPLATE - Article Example The consequences of the examination recognized that joined nostalgic devotion self-governingly mediates the negative relationship between strengthening advancing and motivation rehearses and the general purposeful return. Likewise, this article decides the diverse way of thinking of four rivulets of study concerning aggregate responsibility, HR exercises and exhibitions and the general yield. As indicated by the aftereffects of the examination, it is obvious that human asset rehearses that advance employees’ abilities, information and bent are emphatically identified with intentional yield however are not intervened by joint wistful devotion. Obviously, this paper offers bits of knowledge to principals and supervisors whose goal is to oversee in general representative yield. It likewise offers principals and troughs the encounters of organizing a gathering of blessed specialists through the work of inventive business and developing of workers’ availability and bent to move across authoritative cutoff points. This exploration offers support for the thought that interests in gifts are convenient. Impressively, the discoveries of the examination offer a layout for diminishing the elevated yield identified with upgraded recruiting and preparing adventures. Questionably, strategies that elevate the wistful commitment of the essential work force may neutralize the expanded turnover from the work of expertise advancing practices. In associations, the principals and supervisors should enhance the ability advancing exercises with inspiration elevating exercises to decrease turnover and limit the presentation focal points of a superior work power. This article looks at the obligation of principals and chiefs in actualizing a key job and decentralization of HR assignments to the line among the workforce in associations. This investigation includes 46 line chiefs drawn from three associations in United Kingdom inside a time of 2 years. Concerning the outcomes

Feature Writing and Journalism Essay Example | Topics and Well Written Essays - 500 words

Highlight Writing and Journalism - Essay Example At one home, she was even denied the option to examine. She had early understood that training is imperative to acquire cash. After she had fled from her subsequent cultivate home at thirteen years old, she had guaranteed that till sixteen years she would stay at the halfway house and study. From that point, she would move to another spot and seek after higher investigation while working. She had left Dakota when she was sixteen. She is a decided youngster who isn't just keen yet additionally smart and centered. She does low maintenance cleaning work at the IT firm and works late night move at the neighborhood bar as server. As occupations are rare, she accepts that any work would do so far as it can pay her school charge. Her dark belt in Judo has helped her to avoid the consideration of road Romeos and lushes while working later night moves or going to night classes of the board. She imparts her settlement to two different young ladies who have now become her closest loved ones. While this may not give her the imperative security, it by and by has helped her to get by in new spot Her momentary objective is to get the board degree and later do apprenticeship in some settled organization. She has just conversed with her manager at the IT firm who has guaranteed her that once she gets the administration degree, she would be thought of. The firm utilizes youthful gifts and gives them immense open doors for development. She had additionally befriended numerous individuals at the firm who likewise help her in picking up PC abilities. She likewise accepts that grounds meeting would likewise help her in finding a new line of work. She in this way has kept her choices open. I truly loved her engaged way to deal with managing things and issues. She has her need very much characterized and moves in the direction of it with most extreme reality. She reveals to me that she has just passed three semesters and after fourth one, she would be qualified to go after junior administration job. This is an extraordinary accomplishment, particularly thinking about her

3 Common Tactics Meant to Trap You in Debt - Escape the Payday Predator (2 of 3)

3 Common Tactics Meant to Trap You in Debt - Escape the Payday Predator (2 of 3) Escape the Payday Predator (2 of 3): 3 Common Tactics Meant to Trap You in Debt Escape the Payday Predator (2 of 3): 3 Common Tactics Meant to Trap You in DebtPayday lenders use three primary tactics to trap borrowers in debt. Knowing these tactics will help you identify and avoid predatory lenders who use them, saving you a lot of money and stress.Payday loans have been in the news a lot lately. Lawmakers in many states are currently trying to strengthen regulation on financial products marketed to people who cannot afford the unreasonable interest rates or short terms. Let this information help you confidently navigate decisions that may have lasting impacts on your financial future.Debt Trap Tactic 1: Interest Rates and FeesThe average interest on payday loans is between 400-1,200% APR (Annual Percentage Rate). Rates vary wildly depending on where you live and who you borrow from. Let’s take a look at what this number really means for the borrower.A payday loan will cost between $15 and $30 in finance charges and interest for every $100 borrowed. The averag e payday loan received in America is for $375. If this loan was repaid within the terms (usually a two-week repayment period), it could cost the borrower as much as $487*. If that seems outrageous (and it should), consider that this would be the cost if the loan was paid on time, which, as we’ll soon see, lenders make difficult to achieve.1Debt Trap Tactic 2: Short TermsComing up with additional income or savings is not easy. Most of us have a general idea about how much we’ll take home each month and what our regular expenses will beâ€"having to come up with an additional $100 on short notice sounds next to impossible. That’s exactly what payday lenders are counting on though, and they are making a killing off of betting against consumers.The majority of payday loans have terms of just two weeks, which is the average pay cycle for most people. That’s fourteen days to come up with the amount borrowed, plus the interest and fees outlined above. Is it hot in here? We’re swea ting just thinking about it.Debt Trap Tactic 3: RolloverJust in case high interest and short terms weren’t enough to trap you in debt, payday lenders have another tactic up their sleeves. This is one that frequently delivers the final and most devastating blow to borrowers and their financesâ€"rollover.What makes rollover so dangerous? For starters, its frequently presented as a helpful service to borrowers. The payday lender will definitely act as if they are doing you a favor by allowing you to extend your repayment terms. Rolling over your loan is not a favor and should be avoided at all costs. This is the tactic that turns something marketed as a “short-term solution” into a “long-term problem”.A study by The Pew Charitable Trusts found that, due to rollover practices, the average borrower is in debt with payday loans for about five months out of the year.2 These lenders only really profit when borrowers are forced to extend their terms, make more payments, pay more in terest, and take out additional payday loans to repay existing loans. When asked about repeat borrowers, one industry analyst said that “In a state with a $15 per $100 rate, a lender will need a new customer to take out 4 to 5 loans before that customer becomes profitable”. Read more about repeat payday borrowers in the article Studies Show Repeat-Use for Payday Customers is Common.Payday lenders use three primary tactics to trap consumers in debtinterest rates and fees, short terms, and rollover. Don’t fall prey to the predatory lenders. Consider a personal installment loan from OppLoans. We offer longer terms, higher loan amounts, and APRs that are as much as 125% lower than most payday loans. You deserve much better than a payday loan. We’ll be here when you need us.*Example calculated using $30 per $100 finance charge rate.References:1. “How Payday Loans Work”. Payday Loan Consumer Information by Consumer Federation of America. https://www.paydayloaninfo.org/facts. A ccessed April 26, 2016.2. “Payday Lending In America: Who Borrows, Where They Borrow, and Why”. The Pew Charitable Trusts. https://www.pewtrusts.org/~/media/legacy/uploadedfiles/pcs_assets/2012/pewpaydaylendingreportpdf.pdf. Accessed April 26, 2016.Blog Series: Escape the Payday PredatorPart 1: Identify a Predatory Lender with these 5 Warning SignsPart 2: Three Common Tactics Meant to Trap You in DebtPart 3: Fact-Checking the Payday Lenders

A Man Named Nelson Mandela - Free Essay Example

Nelson Mandela committed his life to fight racial injustice in his country of South Africa. Mandelas passion for justice led him to become an anti-apartheid activist, a politician and the first black president of South Africa. In his 20s Mandela joined and later led the African National Congress. For many years he campaigned for nonviolent and peaceful resistance to the South African government. His fight against the National Party of South Africa caused Mandela to spend 27 years in prison. In 1993 Mandela won the Nobel Peace Prize for the years of effort he devoted to ending apartheid. Even though Nelson Mandela is best known for his work for peace and humanity, it wasnt until he accepted acts of violence that he was able to bring positive change to his country. Nelson Mandela was born on July 18th, 1918, in a small village called Mvezo, by the river in Transkei, South Africa. As an infant Mandelas family was forced to move Qunu after his father, who was a counselor to tribal chiefs, lost his fortune and his title to the colonial magistrate. Qunu was a small town with no roads, said by Biography.com, where people lived in huts and ate local harvest. This is where Mandela would be baptized in the Methodist church. Mandela also became the first person to attend school in his family. At the age of nine, Mandelas father died of lung disease and his life took a dramatic turn. Nelson was adopted by Chief Jongintaba Dalindyebo. After being adopted he moved to Mqhelezezweniz. Once Nelson moved to Mqhelezezweniz he was given the opportunity for more education. He took classes near the palace where he lived. This is where he learned and became interested in African history. Mandela went to several schools including the Wesleyan mission school, the Clarkebury Boarding Institue and Wesleyan College. In 1939, Mandela attended the prestigious University College of Fort Hare for blacks where he focused on law. Nelson Mandela married three times during his life and had six children. Nelson Mandela died December 5th, 2013, explained by NelsonMandela.org when he 95 years old. He had been in and out of the hospital several times during 2012 and 2013 after a surgery for a stomach ailment. He died from a recurrent lung infection at his home in Johannesburg, South Africa. Nelson Mandela would show commitment to the civil rights of South African civilians, later in his life. The government in South Africa would segregate people by their race. In 1948 the National Party won and took control of the government, they then made laws that oppressed minorities. This lead Nelson Mandela to try and solve this matter. To help stop the apartheid Mandela would join the African National Congress, said by Nobelprize.org, and create the African National Congress Youth League. In this league, Mandela and some of his friends would lead peaceful protests. These protests would bring many people in their town togeth er, chanting, singing, and yelling. But one fateful day the government fired weapons at the people killing and injuring many. This is when Mandela realized the peaceful protests were not working and the group was going to have to use force. They created a group called Umkhonto we Sizwe to use guerrilla war tactics, to sabotage the South African government. In 1963, Nelson Mandela and 10 other people were arrested for 222 acts of sabotage, said by Pollack and Belviso (61). Their sentence was originally death, but in a turn of events, it was a lifetime sentence. While they served their sentence they were moved to two different prisons, the first prison was Robben Island, which they spent 18 years at and the second prison was Pollsmoor Prison, they spent 9 years in this prison. During their time in prison, the civil rights movement grew. Nelson Mandela became an international symbol, many people even protested for his release. Nelson Mandela was finally pulled out of prison to negotia te with the National Party about the apartheid. These negotiations lead to all 10 of the people arrested, including Mandela, to be released, in 1990. They spent a total of 27 years living in prison. Even after Nelson Mandelas release, he still continued to work for civil rights. Nelson even partnered with President Frederick De Klerk to stop the apartheid. This partnership earned both the President and Mandela to earn a Nobel Peace Prize, in 1993. Mandela negotiated for the first democratic election in South Africa, allowing all races to vote. On April 27th, 1994, Nelson Mandela won South Africas presidential election. At the age of 77, Nelson Mandela was Inaugurated as South Africas president. Frederick De Klerk is appointed as Mandelas first deputy. Nelson Mandela was South Africas first black president. Nelson Mandela used the nations excitement for rugby, to help restore friendliness between the whites and blacks. During Mandelas time as president, he would help the economy from collapse, using the Reconstruction and Development Plan. This plan helped fund the creation of jobs, homes being built, and Health Care. Mandela also created a new constitution for South Africa, the new constitution helped establish a strong central government. In 1999, Nelson Mandela finally retired from politics, as he spent the majority of his life with politics. Mandela still would have a busy life, however, he would raise money to build school and clinics with his foundation. Sadly in 2001, Mandela would be diagnosed and treated for prostate cancer and retiring from his public life. On July 18th, 2007, Nelson Mandela and his wife Graca Mandela co-founded The Elders. This group was filled with world leaders, that were trying to find solutions for the worlds toughest issues. They had impact through Asia, Africa, and the Middle East. They helped promote peace and helped with womens equality.

Indigenous Religions and Their Sacred Reverence Toward Nature

Indigenous Religions and their Sacred Reverence Toward Nature Kimberly Kitterman Barstow Community College Abstract Many indigenous religions and cultures viewed the earth with great respect and reverence. This can be seen through their kinship with the land, their belief in animism, their hunter/hunted relationship, and their origin stories. Indigenous Religions and their Sacred Reverence Toward Nature Most indigenous cultures had a profound respect for their environment. They believed that their relationship with nature was very sacred, they believed the earth needed to be treated with dignity and reverence, they believed in harmony with their surroundings. Speaking of indigenous religions, Lewis (1995) wrote, They defined†¦show more content†¦Molly related an experience with four Oglala Sioux shamans: When asked about what was wakan (holy, mysterious), said, Every object in the world has a spirit and that spirit is wakan. Thus the spirit[s] of the tree or things of that kind, while not like the spirit of man, are also wakan. (2005, p. 41) Believing that each tree has a spirit, each animal is a brother or sister, each rock and hill has a life force would alter your perception of the world. Your feelings toward those things might be changed a bit, knowing that they have as much life in them as you do. Black Elk, a Native American, said, We should understand well t hat all things are the works of the Great Spirit. We should know that He is within all things: the trees, the grasses, the rivers, the mountains, and all the four-legged animals, and the winged peoples. (Goffman, 2005) Whether a tribal culture believed in a Great Spirit, or Mother Earth, or felt that a certain tree held a powerful spirit, many of the native religions worshiped the earth and held it in a highly sacred regard. 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